This page is focusing on a variety of footwork exercises.
Line Footwork with Save
- Half Volley
- Strike from Floor
The Goalkeeper will move down the line.
- One foot in each gap.
- Two feet in each gap.
- Two footed jumps and lands.
The Goalkeeper will move down the line using the selected footwork above.
Once the Goalkeeper has worked though the cones they will get set and make the save from the server.
By Paul Simms